Membership spa in Council Bluffs, Iowa

Your hour, every month

Cycle is a spa for regulars. Join one of two plans and a standing massage or facial is held for you, with a pause or cancel whenever you need one. New members are welcome.

See the plans Book a single visit

A rolled white towel on a folded towel on a red patterned bedspread

Membership or single visit

Two ways to book the same hour

You see the same therapists in the same rooms either way. What differs is how you book, how long you commit and what you can pause.

See the plans

Two ways to book the same hour
	Single visit	Membership
Your time	Single visitBooked one visit at a time, when you want one	MembershipBetter: A standing day and time, held for you each month
Commitment	Single visitBetter: None	MembershipThree months to start, then month to month
A visit you can't use	Single visitMove it with 48 hours' notice	MembershipMove it with 48 hours' notice, or carry one into the next month
Pausing	Single visitNothing to pause	MembershipUp to two months a year, with nothing billed
Cancelling	Single visitCancel any visit with 48 hours' notice	Membership30 days' notice once the minimum has passed
Giving it	Single visitA gift card for any treatment	MembershipA gift membership, or one set up for a team

Pause or cancel

Pause or cancel, in four steps

Life changes. You can stop billing for a while or for good, and you never need a reason.

The details

01
Step 1: Tell us
Call the front desk, send a message or use the link in your member email. Say whether you want to pause or cancel.
02
Step 2: Pause for up to two months
Billing stops for the months you pause, and your standing time comes back when you do. You can pause twice a year.
03
Step 3: Or cancel with 30 days' notice
After the three-month minimum, tell us 30 days before your next billing date. Your last month runs to its end.
04
Step 4: We confirm in writing
You get an email with your last billing date and any visit still waiting to be booked.

Plans

Two plans, one standing time

Each plan lists what it includes, how long it runs and how to pause or cancel. Prices are set by the spa and shown when you join.

Once a Month
Billed monthly
One 60-minute massage or facial a month, at a standing day and time held for you.
- One 60-minute massage or classic facial each month
- A standing day and time, held for you
- One unused visit carries into the next month
- Longer visits and add-ons, ask when you book
- Pause for up to two months a year
Term:
Three-month minimum, then month to month
Cancellation:
Tell us 30 days ahead once the minimum has passed
Refunds:
A paused month isn't billed. Visits already taken aren't credited back.
Join Once a Month
Every Other Week
Billed monthly
Two 60-minute visits a month, for someone who wants a steady rhythm, with a guest at one of them.
- Two 60-minute massages or classic facials each month
- Two standing days and times, held for you
- Bring a guest to one visit a month
- Book up to 60 days ahead
- One unused visit carries into the next month
- Pause for up to two months a year
Term:
Three-month minimum, then month to month
Cancellation:
Tell us 30 days ahead once the minimum has passed
Refunds:
A paused month isn't billed. Visits already taken aren't credited back.
Join Every Other Week

A membership makes a good gift. Gift cards work for any treatment.

The team

The people at Cycle

Nine of us work here: five massage therapists, two estheticians, a front desk lead and a membership coordinator. These three are who members meet first. Each practitioner's license is listed under their name.

Meet the team

Birdie Harding
Owner and massage therapist
Massage Therapist License · IA Lic. 000000
Birdie opened Cycle so regulars would have a standing time that was theirs. She works the table three days a week and answers member questions herself.
Book with Birdie
RV
Rosanne Valdes
Esthetician
Esthetician License · IA Lic. 000000
Rosanne begins each facial with a talk about what you use at home and changes the plan as your skin does through the year. She speaks English and Spanish, and works Tuesday through Saturday.
Book with Rosanne
Dallas Ervin
Massage therapist
Massage Therapist License · IA Lic. 000000
Dallas does Swedish and deep tissue, and likes to know what your week has asked of your shoulders and back. He holds the evening standing times on Monday through Thursday.
Book with Dallas

Gifts and teams

Give a membership

A friend, a parent or a whole team: a gift membership runs three months, and whoever receives it picks their own days. Employers can set up several at once.

Gift a membership How gifts work

Questions about memberships

What does a membership include?

A standing 60-minute massage or classic facial each month on Once a Month, and two on Every Other Week. The time is held for you, and you can ask for a longer visit or an add-on when you book.

What if I can't make a standing visit?

Tell us 48 hours ahead and we will move it within the month. If you miss one without telling us, that visit is used for the month.

Can I pause my membership?

Yes, for up to two months a year. Tell us before your billing date. Nothing is billed while you pause, and your standing time comes back when you do.

How do I cancel?

Once the three-month minimum has passed, tell us 30 days before your next billing date by phone, message or the member link. Your last month runs to its end.

Do unused visits carry over?

One unused visit carries into the next month when you've told us you can't use it. It doesn't carry past that month.

Can someone else use my visit?

A membership belongs to the person who joined. On Every Other Week you can bring a guest to one visit a month, and we book them with you.

Step 1: Tell us

Step 2: Pause for up to two months

Step 3: Or cancel with 30 days' notice

Step 4: We confirm in writing

Once a Month

Every Other Week

Birdie Harding

Rosanne Valdes